Our program is designed to further the school's mission to develop mental, physical, and spiritual growth. We strive to cultivate student athletes that are strong in character and courageous in spirit
Students have access to the weight room, individualized instruction, and tailored programs both before and after school. Team training is coordinated through the head coach of each sport.
Students also have the option to sign-up for one of the available strength and conditioning courses and train during the school day. The class setting provides the necessary structure and consistency to get the most from a training program.